Blend of the Month: May

Try this month’s blend in your essential oil diffuser. Don’t have the oils? Visit my Neal’s Yard shop. Comforting blend This is a gorgeous blend to make you feel comforted, calm and centred. Add it to your essential oil diffuser for a few hours....

Create a healthy routine

As we enter a new week of lockdown in the UK, it’s natural to feel worried, stressed or anxious. I thought it would be useful to share with you some ways to help you create a healthy routine to give you focus and help you remain calm and centred during these...

Blend of the Month: April

Try this month’s blend in your essential oil diffuser. Don’t have the oils? Visit my Neal’s Yard shop. Relaxing blend If you’re finding it hard to dose off in the evenings or just want a blend to relax you, try lavender and camomile in your...

Stay level during a lockdown

These are strange times and it’s something we’ve never experienced before so it’s natural to feel anxious, worried or stressed. The thing is these feelings won’t help us deal with the situation as well as we could because we are not in our...

Blend of the Month: March

Try this month’s blend in your essential oil diffuser. Don’t have the oils? Visit my Neal’s Yard shop. Immune-boosting blend A blend with essential oils which are antiseptic, anti-viral and antimicrobial. Try this in your diffuser: 🌸 2 drops...

Keep yourself well

As we head towards Spring days, you are no doubt looking forward to warmer weather and seeing more flowers in bloom. There is also a little uncertainty around the recent coronovirus outbreak, so I have included some tips to help you stay well. Keep your immune system...